{"title":"By Charlotte Melki","description":"","products":[{"product_id":"menstrual-cycle-sleep-pain-relief","title":"Menstrual Cycle - Sleep \u0026 Pain Relief","description":"\u003cp class=\"p1\"\u003eThis\u003cstrong\u003e 24-minute hypnotherapy session \u003c\/strong\u003eis designed to help you ease into rest while gently supporting your body through discomfort or pain.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhether physical tension or menstrual pain is keeping you up, this session guides you toward release and relief, helping your body soften and settle as you drift off to sleep.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708075376963,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/Menstrual_Cycle_-_Sleep_Pain_Relief.jpg?v=1763128144"},{"product_id":"menstrual-cycle-sleep-embrace-my-cycle","title":"Menstrual Cycle - Sleep \u0026 Embrace My Cycle","description":"\u003cdiv class=\"flex max-w-full flex-col flex-grow\"\u003e\n\u003cdiv data-message-model-slug=\"gpt-4o\" class=\"min-h-8 text-message flex w-full flex-col items-end gap-2 whitespace-normal break-words text-start [.text-message+\u0026amp;]:mt-5\" dir=\"auto\" data-message-id=\"8ceb9fa3-e924-4e19-ae99-b0e3de38e542\" data-message-author-role=\"assistant\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[3px]\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cp data-start=\"176\" data-end=\"609\"\u003eThis \u003cstrong\u003e26-minute hypnotherapy session\u003c\/strong\u003e offers a space to rest while gently exploring your relationship with your cycle. Designed to support those navigating the physical and emotional shifts of hormonal changes, it encourages understanding and acceptance - without pretending it’s always easy. \u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708080521539,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/Menstrual_Cycle_-_Sleep_Embrace_My_Cycle.jpg?v=1763128160"},{"product_id":"menstrual-cycle-sleep-embrace-my-body","title":"Menstrual Cycle - Sleep \u0026 Embrace My Body","description":"\u003cp data-end=\"557\" data-start=\"96\"\u003eThis \u003cstrong\u003e26-minute hypnotherapy session\u003c\/strong\u003e is a gentle companion during a time when body image can feel most challenged.  Supporting you in finding rest while exploring themes of body acceptance and kindness - especially when your cycle makes that feel furthest from reach. \u003c\/p\u003e\n\u003cp data-end=\"557\" data-start=\"96\"\u003eYou’re not alone in this. Let this session help soften the self-criticism and offer space to be with your body, just as it is.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708083339587,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/Menstrual_Cycle_-_Sleep_Embrace_my_Body.jpg?v=1763128411"},{"product_id":"menstrual-cycle-sleep-navigate-my-moods","title":"Menstrual Cycle - Sleep \u0026 Navigate My Moods","description":"\u003ch3 data-start=\"226\" data-end=\"444\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"177\" data-end=\"226\"\u003eEmbrace Your Moods: A Guided Sleep Session\u003c\/strong\u003e\u003cbr data-start=\"226\" data-end=\"229\"\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"226\" data-end=\"444\"\u003eStruggling to make sense of your emotional ups and downs?\u003cstrong\u003e This 28-minute hypnotherapy session \u003c\/strong\u003ehelps you gently explore and accept the natural rhythm of your moods.\u003c\/p\u003e\n\u003cp data-start=\"226\" data-end=\"444\"\u003eAs you relax and drift into sleep, you'll begin developing a healthier, more compassionate relationship with your emotions - supporting better rest and deeper wellbeing.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Shop","offers":[{"title":"Default Title","offer_id":51708088222019,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/Menstrual_Cycle_-_Sleep_Embrace_my_Body_copy.jpg?v=1763128283"},{"product_id":"my-bed-is-my-castle","title":"My Bed Is My Castle","description":"\u003ch3 data-end=\"481\" data-start=\"242\"\u003e\u003cstrong\u003eIs bedtime feeling a little tricky?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"481\" data-start=\"242\"\u003eIf your child struggles with feeling safe in their room, worries about being alone, or has been having nightmares, this \u003cstrong data-end=\"419\" data-start=\"398\"\u003e14-minute session\u003c\/strong\u003e is designed to help them drift off feeling secure and snug.\u003c\/p\u003e\n\u003cp data-end=\"683\" data-start=\"483\"\u003eWith the gentle sound of \u003cstrong data-end=\"525\" data-start=\"508\"\u003esoothing rain\u003c\/strong\u003e in the background, this session transforms their bed into a \u003cstrong data-end=\"616\" data-start=\"586\"\u003emagical, protective castle\u003c\/strong\u003e—a place where they are completely safe, cosy, and ready to rest.\u003c\/p\u003e\n\u003cp data-end=\"970\" data-start=\"685\"\u003e\u003cstrong data-end=\"705\" data-start=\"688\"\u003eWhat It Does:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"970\" data-start=\"685\"\u003e✔ Helps children feel safe and settled at bedtime\u003cbr data-end=\"764\" data-start=\"761\"\u003e✔ Reassures little ones who worry about sleeping alone\u003cbr data-end=\"825\" data-start=\"822\"\u003e✔ Gently eases nighttime fears and anxious thoughts\u003cbr data-end=\"883\" data-start=\"880\"\u003e✔ Uses calming visualisation + soft rain sounds to encourage deep, peaceful sleep\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\u003cbr data-start=\"339\" data-end=\"342\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Charlotte Melki","offers":[{"title":"Default Title","offer_id":52796658581827,"sku":"","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_my_bed_is_my_castle.jpg?v=1763464803"},{"product_id":"thank-you-body-its-time-to-sleep","title":"Thank You Body It's Time To Sleep","description":"\u003ch3 data-start=\"260\" data-end=\"507\"\u003eDoes your child find it hard to \u003cstrong data-start=\"292\" data-end=\"315\"\u003eswitch off at night\u003c\/strong\u003e?\u003c\/h3\u003e\n\u003cp data-start=\"260\" data-end=\"507\"\u003eDo they wiggle, fidget, or struggle to settle? This \u003cstrong\u003e16-minute\u003c\/strong\u003e session gently guides them through a full-body relaxation, helping them feel safe, still, and ready for sleep.\u003c\/p\u003e\n\u003cp data-start=\"509\" data-end=\"738\"\u003eThrough \u003cstrong data-start=\"517\" data-end=\"559\"\u003esoothing words and calming rain sounds\u003c\/strong\u003e, little ones will \u003cstrong data-start=\"578\" data-end=\"611\"\u003ethank each part of their body\u003c\/strong\u003e—from their toes to their nose—learning to \u003cstrong data-start=\"654\" data-end=\"695\"\u003eappreciate everything their body does\u003c\/strong\u003e while naturally \u003cstrong data-start=\"712\" data-end=\"735\"\u003erelaxing into sleep\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"740\" data-end=\"1064\"\u003e🌙 \u003cstrong data-start=\"743\" data-end=\"760\"\u003eWhat It Does:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"740\" data-end=\"1064\"\u003e✔ Helps children calm their bodies and stop bedtime restlessness\u003cbr data-start=\"831\" data-end=\"834\"\u003e✔ Encourages a positive, grateful connection with their body\u003cbr data-start=\"898\" data-end=\"901\"\u003e✔ Gently guides them into deep relaxation for an easier sleep transition\u003cbr data-start=\"977\" data-end=\"980\"\u003e✔ Uses soft rain sounds + guided body appreciation to ease them into dreamland\u003c\/p\u003e\n\u003cp data-start=\"1176\" data-end=\"1414\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\u003cbr data-start=\"339\" data-end=\"342\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Charlotte Melki","offers":[{"title":"Default Title","offer_id":52796835266883,"sku":"","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_thank_you_body_its_time_to_rest.jpg?v=1763465868"},{"product_id":"my-rainbow-of-feelings","title":"My Rainbow Of Feelings","description":"\u003ch3 data-end=\"531\" data-start=\"243\"\u003e\u003cstrong\u003eUnprocessed feelings don’t just disappear\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"531\" data-start=\"243\"\u003eThey can keep little minds racing at night, making it harder to settle and sleep peacefully. When children don’t know how to manage emotions, frustration, worry, or sadness can build up, leaving them feeling restless and overwhelmed at bedtime.\u003c\/p\u003e\n\u003cp data-end=\"710\" data-start=\"533\"\u003eThis \u003cstrong data-end=\"566\" data-start=\"538\"\u003egentle 17-minute session\u003c\/strong\u003e helps little ones recognise, reshape, and release emotions, so they can clear their minds, feel safe, and drift into a restful sleep.\u003c\/p\u003e\n\u003cp data-end=\"739\" data-start=\"717\"\u003e\u003cstrong data-end=\"737\" data-start=\"720\"\u003eWhat It Does:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"1017\" data-start=\"741\"\u003e✔ Helps children release emotional tension that can disrupt sleep\u003cbr data-end=\"809\" data-start=\"806\"\u003e✔ Encourages a healthy way to process and express feelings\u003cbr data-end=\"870\" data-start=\"867\"\u003e✔ Gently guides them into relaxation for an easier bedtime transition\u003cbr data-end=\"942\" data-start=\"939\"\u003e✔ Uses calming techniques + guided reflection to ease them into dreamland\u003c\/p\u003e\n\u003cp data-end=\"1377\" data-start=\"1131\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\u003cbr data-end=\"342\" data-start=\"339\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Charlotte Melki","offers":[{"title":"Default Title","offer_id":52797716857155,"sku":"","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_rainbow_of_my_feelings.jpg?v=1763465716"},{"product_id":"wave-bye-to-the-day","title":"Wave Bye To The Day","description":"\u003ch3 data-start=\"140\" data-end=\"198\"\u003e\u003cstrong data-start=\"140\" data-end=\"196\"\u003eDoes your child’s mind stay busy long after bedtime?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"200\" data-end=\"453\"\u003eWhen little ones hold onto their thoughts—worries, excitement, or unfinished ideas—it can keep them tossing, turning, and unable to fully switch off. Without a way to gently \"park\" their thoughts, bedtime can feel more like a battle than a breeze.\u003c\/p\u003e\n\u003cp data-start=\"455\" data-end=\"624\"\u003eThis \u003cstrong data-start=\"460\" data-end=\"490\"\u003esoothing 17-minute session\u003c\/strong\u003e helps children wave goodbye to their thoughts -\u003cstrong data-start=\"506\" data-end=\"540\"\u003e \u003c\/strong\u003eacknowledging them, setting them aside, and making space for deep, restful sleep.\u003c\/p\u003e\n\u003cp data-start=\"631\" data-end=\"653\"\u003e\u003cstrong data-start=\"634\" data-end=\"651\"\u003eWhat It Does:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"655\" data-end=\"945\"\u003e✔ Teaches children how to release lingering thoughts before bed\u003cbr data-start=\"718\" data-end=\"721\"\u003e✔ Helps quiet a restless mind for a smoother transition into sleep\u003cbr data-start=\"787\" data-end=\"790\"\u003e✔ Encourages a sense of closure and emotional ease at the end of the day\u003cbr data-start=\"862\" data-end=\"865\"\u003e✔ Uses calming techniques + guided visualization to bring peace and relaxation\u003c\/p\u003e\n\u003cp data-start=\"1059\" data-end=\"1289\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\u003cbr data-end=\"342\" data-start=\"339\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Charlotte Melki","offers":[{"title":"Default Title","offer_id":52797752607043,"sku":"","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_wave_bye_to_the_day.jpg?v=1763464261"},{"product_id":"the-colour-of-sleep","title":"The Colour Of Sleep","description":"\u003ch3 data-end=\"346\" data-start=\"137\"\u003e\u003cstrong\u003eFalling asleep isn’t just about feeling tired\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"346\" data-start=\"137\"\u003eIt’s a skill. Without the right tools to calm their mind and body, little ones can feel frustrated, restless, and unsure of how to settle down for the night.\u003c\/p\u003e\n\u003cp data-end=\"637\" data-start=\"348\"\u003eThis \u003cstrong\u003e17-min guided \u003c\/strong\u003esession helps children build a sleep mindset—using colour imagery to relax their bodies, slow their thoughts, and fall asleep naturally. \u003c\/p\u003e\n\u003ch3 data-end=\"666\" data-start=\"644\"\u003e\u003cstrong data-end=\"664\" data-start=\"647\"\u003eWhat It Does:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"961\" data-start=\"668\"\u003e✔ Guides children to create their own sleep routine through visualisation\u003cbr data-end=\"744\" data-start=\"741\"\u003e✔ Helps them develop lifelong self-soothing skills for better sleep\u003cbr data-end=\"814\" data-start=\"811\"\u003e✔ Encourages gratitude for their body and all it does each day\u003cbr data-end=\"879\" data-start=\"876\"\u003e✔ Uses mindful techniques + creative imagery to make sleep feel safe and natural\u003c\/p\u003e\n\u003ch3 data-end=\"961\" data-start=\"668\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"961\" data-start=\"668\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Charlotte Melki","offers":[{"title":"Default Title","offer_id":52797762470211,"sku":"","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_the_colour_of_sleep.jpg?v=1763465026"},{"product_id":"sleep-now-little-ones-bundle","title":"Sleep Now Little One's Bundle","description":"\u003ch3 data-start=\"137\" data-end=\"384\"\u003e\u003cstrong\u003eSo much of what keeps children awake at night isn’t just tiredness \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"137\" data-end=\"384\"\u003eIt’s unprocessed emotions, restless thoughts, and unsettled bodies. Without the right tools to unwind, bedtime can feel frustrating, leaving little ones struggling to settle.\u003c\/p\u003e\n\u003cp data-start=\"386\" data-end=\"683\"\u003eThis \u003cstrong data-start=\"391\" data-end=\"417\"\u003e5-session audio series\u003c\/strong\u003e gently guides children through relaxation, emotional release, and self-soothing techniques to help them transition from wakefulness to restful sleep. With each session, they’ll develop their own sleep tools—so they can drift off peacefully, night after night.  \u003c\/p\u003e\n\u003ch3 data-start=\"764\" data-end=\"787\"\u003e\u003cstrong\u003eWhat’s Inside:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"764\" data-end=\"787\"\u003e✔️ My Rainbow of Feelings – 17 mins\u003cbr data-start=\"891\" data-end=\"894\"\u003e✔️ Wave Bye to the Day – 17 mins\u003cbr data-start=\"998\" data-end=\"1001\"\u003e✔️ The Colour of Sleep – 17 mins\u003cbr data-start=\"1109\" data-end=\"1112\"\u003e✔️ My Bed Is My Castle – 14 mins\u003cbr data-start=\"1155\" data-end=\"1158\"\u003e✔️ Thank You Body It's Time To Rest – 16mins\u003c\/p\u003e\n\u003ch3 data-start=\"1233\" data-end=\"1467\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"1233\" data-end=\"1467\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Charlotte Melki","offers":[{"title":"Default Title","offer_id":53033113780547,"sku":"","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/bundle_sleep_little_ones.jpg?v=1763464374"},{"product_id":"hypno-walk-letting-go-of-anger","title":"Hypno Walk: Letting Go Of Anger","description":"\u003cp data-start=\"0\" data-end=\"84\"\u003e\u003cstrong\u003eUse this when: you’re replaying something that made you angry and can’t let it go.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"86\" data-end=\"461\"\u003eThis \u003cstrong\u003e15-minute\u003c\/strong\u003e \u003cstrong data-start=\"101\" data-end=\"115\"\u003ehypno walk\u003c\/strong\u003e audio download uses gentle \u003cstrong data-start=\"143\" data-end=\"159\"\u003ehypnotherapy\u003c\/strong\u003e and guided reflection to help you process anger, learn what it’s trying to tell you, and release the emotional charge as you walk.\u003c\/p\u003e\n\u003cp data-start=\"86\" data-end=\"461\"\u003eDesigned for women who feel stuck in frustration or resentment, it supports your nervous system to settle so you can move on feeling calmer, clearer, and more in control.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital video session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Charlotte Melki","offers":[{"title":"Default Title","offer_id":54217407594819,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_hypno_walk_letting_of_anger.jpg?v=1772812195"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/collections\/Charlotte_2b01a944-e63f-4a7d-8ab0-df59336ab27c.jpg?v=1763466382","url":"https:\/\/www.clementinelibrary.com\/collections\/by-charlotte-melki.oembed","provider":"Clementine Digital Library","version":"1.0","type":"link"}