{"title":"Confidence Boost","description":"","products":[{"product_id":"morning-boost-i-am-enough","title":"Morning Boost: I Am Enough (3-min)","description":"\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eUse this when: you wake up doubting yourself or feeling low.\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eA \u003cstrong\u003e3-minute\u003c\/strong\u003e morning affirmation for confidence and self-worth. Perfect if you wake up doubting yourself, this short guided session helps you replace self-criticism with calm, grounded belief in yourself.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003cbr\u003e\u003c\/p\u003e","brand":"Clementine Digital Library","offers":[{"title":"Default Title","offer_id":53591576379715,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/I_am_enough_morning_boost_single.jpg?v=1763464436"},{"product_id":"morning-boost-today-is-mine-to-own","title":"Morning Boost: Today Is Mine To Own (3-min)","description":"\u003ch3 data-start=\"1238\" data-end=\"1311\"\u003e\u003cstrong\u003eUse this when: you need to get focused and take charge of your day.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1313\" data-end=\"1714\"\u003eA 3-minute morning affirmation to set your intention and focus your mind. Designed to help you claim your day, this quick guided session gives you clarity and energy before the busyness begins.\u003c\/p\u003e\n\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003cbr\u003e\u003c\/p\u003e","brand":"Clementine Digital Library","offers":[{"title":"Default Title","offer_id":53591577198915,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/today_is_mine_to_own_morning_single.jpg?v=1763464040"},{"product_id":"morning-boost-my-day-my-way","title":"Morning Boost: My Day, My Way (4-min)","description":"\u003ch3 data-start=\"2413\" data-end=\"2479\"\u003e\n\u003cstrong data-start=\"2413\" data-end=\"2431\"\u003eUse this when:\u003c\/strong\u003e you want to shape your day on your own terms.\u003c\/h3\u003e\n\u003cp data-start=\"2481\" data-end=\"2888\"\u003eA\u003cstrong\u003e 4-minute\u003c\/strong\u003e morning affirmation to boost focus and intention. This short session helps you shape your day exactly how you want it, bringing a sense of control and calm as you head into the morning.\u003c\/p\u003e\n\u003ch3 data-start=\"2481\" data-end=\"2888\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"2481\" data-end=\"2888\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003cbr\u003e\u003c\/p\u003e","brand":"Clementine Digital Library","offers":[{"title":"Default Title","offer_id":53591685300547,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/my_day_my_way_morning_boost_single.jpg?v=1763465582"},{"product_id":"morning-boost-i-got-this-shit","title":"Morning Boost: I Got This Sh*t (4-min)","description":"\u003ch3 data-end=\"3154\" data-start=\"3083\"\u003e\u003cstrong\u003eUse this when: the pressure is mounting and you need reassurance.\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"3552\" data-start=\"3156\"\u003eA \u003cstrong\u003e4-minute\u003c\/strong\u003e morning affirmation for resilience and inner strength. Perfect for those days when the pressure is mounting, this quick reset reminds you that you can handle whatever comes your way.\u003c\/p\u003e\n\u003ch3 data-end=\"1014\" data-start=\"824\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"1014\" data-start=\"824\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Digital Library","offers":[{"title":"Default Title","offer_id":53591886889283,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/I_got_this_sh_t_morning_boost_single.jpg?v=1763464594"},{"product_id":"morning-boost-my-life-is-one-of-a-kind","title":"Morning Boost: My Life Is One Of A Kind (4-min)","description":"\u003ch3 data-end=\"6488\" data-start=\"6427\"\u003eUse this when: you want to shift stress into gratitude.\u003c\/h3\u003e\n\u003cp data-end=\"6918\" data-start=\"6490\"\u003eA\u003cstrong\u003e 4-minute\u003c\/strong\u003e morning affirmation to bring gratitude and perspective. Perfect for mornings when stress is creeping in, this session helps you appreciate the uniqueness of your life and step into the day lighter.\u003c\/p\u003e\n\u003ch3 data-end=\"822\" data-start=\"653\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"822\" data-start=\"653\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003cbr\u003e\u003c\/p\u003e","brand":"Clementine Digital Library","offers":[{"title":"Default Title","offer_id":53615254110531,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/my_life_is_one_of_a_kind_morning_single.jpg?v=1763465089"},{"product_id":"morning-boost-i-speak-with-confidence","title":"Morning Boost: I Speak With Confidence (4-min)","description":"\u003ch3 data-end=\"7183\" data-start=\"7119\"\u003eUse this when: you’ve got conversations or meetings ahead.\u003c\/h3\u003e\n\u003cp data-end=\"7607\" data-start=\"7185\"\u003eA\u003cstrong\u003e 4-minute\u003c\/strong\u003e morning affirmation to improve self-expression and confidence. Designed for moments when you need your voice to be heard, this session builds belief in your ability to speak with clarity and power.\u003c\/p\u003e\n\u003ch3 data-end=\"822\" data-start=\"653\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"822\" data-start=\"653\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003cbr\u003e\u003c\/p\u003e","brand":"Clementine Digital Library","offers":[{"title":"Default Title","offer_id":53615255486787,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/I_speak_with_confidence_morning_single.jpg?v=1763463787"},{"product_id":"mindful-walk-start-your-day-well","title":"Mindful Walk: Start Your Day Well","description":"\u003ch3 data-start=\"100\" data-end=\"183\"\u003eUse this when: you want to start the day feeling calm, grounded, and focused.\u003c\/h3\u003e\n\u003cp data-start=\"185\" data-end=\"371\"\u003eA \u003cstrong\u003e5-min\u003c\/strong\u003e guided mindful walk to ease you into your morning with intention. This guided walk helps you wake up your body, clear your head, and set a positive tone for the day ahead.\u003c\/p\u003e\n\u003ch3 data-end=\"1014\" data-start=\"824\"\u003e\u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1014\" data-start=\"824\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here or in our app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Anise Bullimore","offers":[{"title":"Default Title","offer_id":53925664784707,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/creator_anise_bullimore_600_873.png?v=1778244579"},{"product_id":"mindful-walk-put-yourself-out-there","title":"Mindful Walk: Put Yourself Out There","description":"\u003ch3 data-start=\"118\" data-end=\"223\"\u003eUse this when: you’re about to speak up, be seen, or do something that feels outside your comfort zone.\u003c\/h3\u003e\n\u003cp data-start=\"225\" data-end=\"492\"\u003eA 5 min guided mindful walk to help you shift from self-doubt into self-belief before you put yourself out there. \u003c\/p\u003e\n\u003ch3 data-start=\"1929\" data-end=\"2013\"\u003e\u003cstrong data-end=\"842\" data-start=\"824\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eHow to listen: \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1014\" data-start=\"824\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here or in our app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Anise Bullimore","offers":[{"title":"Default Title","offer_id":54079822659907,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/creator_anise_bullimore_600_873.png?v=1778244579"},{"product_id":"mindful-walk-love-your-body-move-your-body","title":"Mindful Walk: Love Your Body","description":"\u003ch3 data-start=\"86\" data-end=\"220\"\u003eUse this when: you feel disconnected from your body, low on energy, or stuck in self-criticism.\u003c\/h3\u003e\n\u003cp data-start=\"222\" data-end=\"492\"\u003eA \u003cstrong\u003e21-minute guided mindful walk\u003c\/strong\u003e to help you reconnect with your body through gentle movement and kindness. This session invites you to notice how your body supports you, soften harsh thoughts, and build a more caring, appreciative relationship with yourself as you walk.\u003c\/p\u003e\n\u003ch3 data-start=\"1929\" data-end=\"2013\"\u003e\u003cstrong data-end=\"842\" data-start=\"824\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eHow to listen: \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1014\" data-start=\"824\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here or in our app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Anise Bullimore","offers":[{"title":"Default Title","offer_id":54096141091139,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/creator_anise_grass_600_873.png?v=1778244562"},{"product_id":"write-check-in-with-yourself","title":"Write \u0026 Check In With Yourself","description":"\u003cp data-start=\"32\" data-end=\"137\"\u003e\u003cstrong\u003eUse this when: you want to pause and check in with yourself before getting pulled into your to-do list.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"139\" data-end=\"552\"\u003e\u003cstrong\u003eAn 8-minute guided journaling audio download \u003c\/strong\u003eto help you notice what’s coming up for you before the day begins. \u003cstrong data-start=\"251\" data-end=\"285\"\u003eWrite \u0026amp; Check In With Yourself\u003c\/strong\u003e gives you space to acknowledge your thoughts, feelings and needs, so you can plan your day with more self-awareness, intention and care. This simple writing practice helps you feel more grounded, less reactive, and better able to support yourself as the day unfolds.\u003c\/p\u003e\n\u003cp data-end=\"3168\" data-start=\"3031\"\u003e\u003cb style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eHow to listen:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here or in our app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Daniela Bragato","offers":[{"title":"Default Title","offer_id":54442886168899,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_write_and_check_in_with_yourself.jpg?v=1778588014"}],"url":"https:\/\/www.clementinelibrary.com\/collections\/confidence-boost.oembed","provider":"Clementine Digital Library","version":"1.0","type":"link"}