{"title":"Hypnotherapy for mind \u0026 mood","description":"","products":[{"product_id":"define-your-boundaries-13-min","title":"Define Your Boundaries (13-min)","description":"\u003ch3 data-end=\"3154\" data-start=\"3083\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eUse this when: you’ve been overextending yourself and it’s starting to show.\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"3154\" data-start=\"3083\"\u003eA \u003cstrong data-start=\"1218\" data-end=\"1259\"\u003e13-minute guided hypnotherapy session\u003c\/strong\u003e to help you pull your energy back and reinforce the boundaries that support your wellbeing.\u003c\/p\u003e\n\u003ch3 data-end=\"1014\" data-start=\"824\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"1014\" data-start=\"824\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here OR in the app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Digital Library","offers":[{"title":"Default Title","offer_id":53772300812611,"sku":null,"price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/define_your_boundaries_single.jpg?v=1763465372"},{"product_id":"boundaries-check-in-13-min","title":"Boundaries Check-in (13-min)","description":"\u003ch3 data-start=\"3083\" data-end=\"3154\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong\u003eUse this when: Your gut says “enough,” but your habits keep saying “yes.”\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"3083\" data-end=\"3154\"\u003e\u003cmeta charset=\"utf-8\"\u003eA \u003cstrong data-start=\"296\" data-end=\"330\"\u003e13-minute hypnotherapy session\u003c\/strong\u003e to help you pause, check back in, and strengthen the boundaries that protect your energy and self-respect.\u003c\/p\u003e\n\u003ch3 data-start=\"824\" data-end=\"1014\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"824\" data-end=\"1014\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Digital Library","offers":[{"title":"Default Title","offer_id":53772418154819,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/boundaries_check_in_morning_single.jpg?v=1763463976"},{"product_id":"better-boundaries-bundle","title":"Better Boundaries Bundle","description":"\u003cp data-end=\"3154\" data-start=\"3083\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eIf you’re feeling overstretched, saying yes when you mean no, or struggling to protect your energy, these four hypnotherapy sessions will help you reconnect with yourself, reset your limits, and rebuild the boundaries that keep you balanced.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1014\" data-start=\"824\"\u003e\u003cstrong data-start=\"824\" data-end=\"842\"\u003eWhat's Inside:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-end=\"1014\" data-start=\"824\"\u003eDefine your boundaries (13-min)\u003c\/li\u003e\n\u003cli data-end=\"1014\" data-start=\"824\"\u003eBoundaries check in (13-min)\u003c\/li\u003e\n\u003cli data-end=\"1014\" data-start=\"824\"\u003eI practice healthy boundaries (4-min)\u003c\/li\u003e\n\u003cli data-end=\"1014\" data-start=\"824\"\u003eSleep When You Struggle To Say No (36-min)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1014\" data-start=\"824\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"1014\" data-start=\"824\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Digital Library","offers":[{"title":"Default Title","offer_id":53806737457475,"sku":null,"price":24.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/the_boundaries_bundle.jpg?v=1763465388"},{"product_id":"start-strong-the-new-year-mindset-bundle","title":"Start Strong: The New Year Mindset Bundle","description":"\u003cp data-start=\"3083\" data-end=\"3154\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eStart your year with clarity and purpose. This audio bundle combines hypnosis, manifesting, and affirmations to help you set powerful goals, strengthen self-belief, and stay motivated long after January. Listen anytime to refocus your mind, build momentum, and create real change from the inside out.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"824\" data-end=\"1014\"\u003e\u003cstrong data-end=\"842\" data-start=\"824\"\u003eWhat's Inside:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"824\" data-end=\"1014\"\u003eSet An Intention For Change (8min) \u003c\/li\u003e\n\u003cli data-start=\"824\" data-end=\"1014\"\u003eNew Year Affirmations (10mins)\u003c\/li\u003e\n\u003cli data-start=\"824\" data-end=\"1014\"\u003eManifest Anything You Want (60min)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"824\" data-end=\"1014\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"824\" data-end=\"1014\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here OR in the app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Digital Library","offers":[{"title":"Default Title","offer_id":53806751777091,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/bundle_start_strong_the_new_year_mindset.jpg?v=1763465042"},{"product_id":"hypno-walk-un-muddle-your-thoughts","title":"Hypno Walk: Un-muddle Your Thoughts","description":"\u003ch3 data-start=\"0\" data-end=\"74\"\u003eUse this when: you’re feeling frustrated, confused, or mentally tangled.\u003c\/h3\u003e\n\u003cp data-start=\"76\" data-end=\"252\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eA guided hypnotherapy walk to help you step away from the noise, clear your mind, and create a bit of breathing space, so you can return to your day feeling calmer and with more clarity.\u003c\/p\u003e\n\u003ch3 data-start=\"824\" data-end=\"1014\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"824\" data-end=\"1014\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here OR in the app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Becca McLeish","offers":[{"title":"Default Title","offer_id":53930339598659,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/hypno_walk_unmuddle_your_thoughts_single.jpg?v=1764252563"},{"product_id":"hypno-walk-wrap-up-your-work-day-15-min","title":"Hypno Walk: Wrap Up Your Work Day (15-min)","description":"\u003ch3 data-start=\"0\" data-end=\"94\"\u003eUse this when: you struggle to switch off after work or keep replaying the day in your head..\u003c\/h3\u003e\n\u003cp data-start=\"96\" data-end=\"379\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cmeta charset=\"utf-8\"\u003eSwitch off after work with this \u003cstrong\u003e15-minute\u003c\/strong\u003e hypno walk audio download, guided walking hypnotherapy to help you leave work at work and unwind into your evening.\u003c\/p\u003e\n\u003ch3 data-start=\"824\" data-end=\"1014\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"824\" data-end=\"1014\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here OR in the app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Hazel Gale","offers":[{"title":"Default Title","offer_id":53930936205635,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/hypno_walk_wrap_up_your_work_day_single.jpg?v=1764271922"},{"product_id":"hypno-walk-visualise-your-work-day","title":"Hypno Walk: Visualise Your Work Day (18-min)","description":"\u003ch3 data-start=\"0\" data-end=\"80\"\u003eUse this when: you want to start your workday feeling focused and intentional.\u003c\/h3\u003e\n\u003cp data-start=\"82\" data-end=\"219\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eA short guided hypno walk to visualise a good workday before it begins, so you can show up calmer, clearer, and ready to get things done.\u003c\/p\u003e\n\u003ch3 data-end=\"1014\" data-start=\"824\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"1014\" data-start=\"824\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here OR in the app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Hazel Gale","offers":[{"title":"Default Title","offer_id":53930975101251,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/hypo_walk_visualise_your_work_day_single.jpg?v=1764271925"}],"url":"https:\/\/www.clementinelibrary.com\/collections\/hypnotherapy-for-mind-mood.oembed","provider":"Clementine Digital Library","version":"1.0","type":"link"}