{"title":"More Positive","description":"\u003cp\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cspan data-token-index=\"0\" class=\"notion-enable-hover\"\u003eLow day? Flat? This one’s for sparking a little more lightness.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"set-an-intention-for-change-8min","title":"Set An Intention For Change (8min)","description":"\u003cp data-start=\"3083\" data-end=\"3154\"\u003e\u003cmeta charset=\"utf-8\"\u003eSet yourself up to actually achieve what you set out to do. This short \u003cem\u003e\u003cstrong\u003e8-minute hypnotherapy session \u003c\/strong\u003e\u003c\/em\u003ehelps you align your unconscious mind with your goals, so taking action feels easier and more natural.\u003c\/p\u003e\n\u003ch3 data-start=\"824\" data-end=\"1014\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"824\" data-end=\"1014\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here OR in the app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Hazel Gale","offers":[{"title":"Default Title","offer_id":53786919731523,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/setting_an_intention_for_change_single.jpg?v=1763466251"},{"product_id":"start-strong-the-new-year-mindset-bundle","title":"Start Strong: The New Year Mindset Bundle","description":"\u003cp data-start=\"3083\" data-end=\"3154\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003eStart your year with clarity and purpose. This audio bundle combines hypnosis, manifesting, and affirmations to help you set powerful goals, strengthen self-belief, and stay motivated long after January. Listen anytime to refocus your mind, build momentum, and create real change from the inside out.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"824\" data-end=\"1014\"\u003e\u003cstrong data-end=\"842\" data-start=\"824\"\u003eWhat's Inside:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli data-start=\"824\" data-end=\"1014\"\u003eSet An Intention For Change (8min) \u003c\/li\u003e\n\u003cli data-start=\"824\" data-end=\"1014\"\u003eNew Year Affirmations (10mins)\u003c\/li\u003e\n\u003cli data-start=\"824\" data-end=\"1014\"\u003eManifest Anything You Want (60min)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"824\" data-end=\"1014\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"824\" data-end=\"1014\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here OR in the app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Clementine Digital Library","offers":[{"title":"Default Title","offer_id":53806751777091,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/bundle_start_strong_the_new_year_mindset.jpg?v=1763465042"},{"product_id":"mindful-walk-start-your-day-well","title":"Mindful Walk: Start Your Day Well","description":"\u003ch3 data-start=\"100\" data-end=\"183\"\u003eUse this when: you want to start the day feeling calm, grounded, and focused.\u003c\/h3\u003e\n\u003cp data-start=\"185\" data-end=\"371\"\u003eA \u003cstrong\u003e5-min\u003c\/strong\u003e guided mindful walk to ease you into your morning with intention. This guided walk helps you wake up your body, clear your head, and set a positive tone for the day ahead.\u003c\/p\u003e\n\u003ch3 data-end=\"1014\" data-start=\"824\"\u003e\u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1014\" data-start=\"824\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here or in our app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Anise Bullimore","offers":[{"title":"Default Title","offer_id":53925664784707,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/creator_anise_bullimore_600_873.png?v=1778244579"},{"product_id":"mindful-walk-let-go-of-the-day","title":"Mindful Walk: Let Go Of The Day","description":"\u003ch3 data-start=\"1017\" data-end=\"1089\"\u003eUse this when: you need to unwind and switch off after a long day.\u003c\/h3\u003e\n\u003cp data-start=\"1091\" data-end=\"1301\"\u003eA \u003cstrong\u003e5-min \u003c\/strong\u003eevening mindful walk to help you release tension and let go of what you’re carrying. This simple walking practice guides you to process the day, soften your body, and create a calmer headspace for the night.\u003c\/p\u003e\n\u003ch3 data-start=\"824\" data-end=\"1014\"\u003e\u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"824\" data-end=\"1014\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here or in our app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Anise Bullimore","offers":[{"title":"Default Title","offer_id":53925780717891,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/creator_anise_bullimore.jpg?v=1764022967"},{"product_id":"hypno-walk-wrap-up-your-work-day-15-min","title":"Hypno Walk: Wrap Up Your Work Day (15-min)","description":"\u003ch3 data-start=\"0\" data-end=\"94\"\u003eUse this when: you struggle to switch off after work or keep replaying the day in your head..\u003c\/h3\u003e\n\u003cp data-start=\"96\" data-end=\"379\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cmeta charset=\"utf-8\"\u003eSwitch off after work with this \u003cstrong\u003e15-minute\u003c\/strong\u003e hypno walk audio download, guided walking hypnotherapy to help you leave work at work and unwind into your evening.\u003c\/p\u003e\n\u003ch3 data-start=\"824\" data-end=\"1014\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-end=\"842\" data-start=\"824\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"824\" data-end=\"1014\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here OR in the app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Hazel Gale","offers":[{"title":"Default Title","offer_id":53930936205635,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/hypno_walk_wrap_up_your_work_day_single.jpg?v=1764271922"},{"product_id":"hypno-walk-visualise-your-work-day","title":"Hypno Walk: Visualise Your Work Day (18-min)","description":"\u003ch3 data-start=\"0\" data-end=\"80\"\u003eUse this when: you want to start your workday feeling focused and intentional.\u003c\/h3\u003e\n\u003cp data-start=\"82\" data-end=\"219\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eA short guided hypno walk to visualise a good workday before it begins, so you can show up calmer, clearer, and ready to get things done.\u003c\/p\u003e\n\u003ch3 data-end=\"1014\" data-start=\"824\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-start=\"824\" data-end=\"842\"\u003eHow to listen:\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cp data-end=\"1014\" data-start=\"824\"\u003eThis is a digital audio session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\" title=\"Download Clementine Library App\"\u003e\u003cstrong data-start=\"405\" data-end=\"436\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here OR in the app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Hazel Gale","offers":[{"title":"Default Title","offer_id":53930975101251,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/hypo_walk_visualise_your_work_day_single.jpg?v=1764271925"},{"product_id":"mindful-walk-let-things-go","title":"Mindful Walk: Let Things Go","description":"\u003ch3 data-start=\"151\" data-end=\"251\"\u003eUse this when: you’re holding onto stress, frustration, or overthinking.\u003c\/h3\u003e\n\u003cp data-start=\"253\" data-end=\"466\"\u003eA \u003cstrong\u003e5-minute\u003c\/strong\u003e guided mindful walk to help you gently let things go. This short walking meditation supports you to release tension, reset your nervous system, and return to your day feeling lighter and more at ease.\u003c\/p\u003e\n\u003ch3 data-start=\"1929\" data-end=\"2013\"\u003e\u003cstrong data-end=\"842\" data-start=\"824\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eHow to listen:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1014\" data-start=\"824\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here or in our app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Anise Bullimore","offers":[{"title":"Default Title","offer_id":53932023644483,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/creator_anise_bullimore.jpg?v=1764022967"},{"product_id":"mindful-walk-give-yourself-some-space","title":"Mindful Walk: Give Yourself Some Space","description":"\u003ch3 data-end=\"802\" data-start=\"697\"\u003eUse this when: you feel overloaded, peopled-out, or pulled in all directions.\u003c\/h3\u003e\n\u003cp data-end=\"1025\" data-start=\"804\"\u003eA \u003cstrong\u003e5-minute\u003c\/strong\u003e guided mindful walk to give yourself space from noise, pressure, and demands. This walking meditation helps you reconnect with yourself, breathe more deeply, and create a little mental and emotional distance.\u003c\/p\u003e\n\u003ch3 data-start=\"1929\" data-end=\"2013\"\u003e\u003cstrong data-end=\"842\" data-start=\"824\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eHow to listen: \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1014\" data-start=\"824\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here or in our app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Anise Bullimore","offers":[{"title":"Default Title","offer_id":53932025807171,"sku":null,"price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/creator_anise_bullimore.jpg?v=1764022967"}],"url":"https:\/\/www.clementinelibrary.com\/collections\/i-need-a-mood-boost.oembed","provider":"Clementine Digital Library","version":"1.0","type":"link"}