{"product_id":"course-test","title":"The 21-Day Face Yoga Flow","description":"\u003ch3\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eFace yoga program for hormonal balance, composed of more than 21 exercises, sculpting the face and neck.\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003ch3 data-start=\"267\" data-end=\"290\"\u003eWhat You’ll Learn\u003c\/h3\u003e\n\u003cul data-start=\"291\" data-end=\"1177\"\u003e\n\u003cli data-start=\"291\" data-end=\"410\"\u003e\n\u003cp data-start=\"293\" data-end=\"410\"\u003e\u003cstrong data-start=\"293\" data-end=\"325\"\u003e21 guided Face Yoga sessions\u003c\/strong\u003e that tone, strengthen, and relax the muscles of the face, neck, and cranial areas.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"411\" data-end=\"501\"\u003e\n\u003cp data-start=\"413\" data-end=\"501\"\u003eHow to \u003cstrong data-start=\"420\" data-end=\"473\"\u003esoften lines, ease tension, and release puffiness\u003c\/strong\u003e through mindful practice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"502\" data-end=\"648\"\u003e\n\u003cp data-start=\"504\" data-end=\"648\"\u003eThe connection between \u003cstrong data-start=\"527\" data-end=\"568\"\u003efacial muscles and the hormone system\u003c\/strong\u003e — and how to activate balance, boost vitality, and support overall wellbeing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"649\" data-end=\"762\"\u003e\n\u003cp data-start=\"651\" data-end=\"762\"\u003eTechniques to \u003cstrong data-start=\"665\" data-end=\"747\"\u003eimprove eye function, encourage natural cheek volume, and promote healthy skin\u003c\/strong\u003e from within.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"763\" data-end=\"899\"\u003e\n\u003cp data-start=\"765\" data-end=\"899\"\u003eAll exercises are practised with a focus on \u003cstrong data-start=\"809\" data-end=\"827\"\u003edeep breathing\u003c\/strong\u003e, helping to release toxins and support a clearer, more balanced body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"900\" data-end=\"1059\"\u003e\n\u003cp data-start=\"902\" data-end=\"1059\"\u003eA structured \u003cstrong data-start=\"915\" data-end=\"933\"\u003e21-day journey\u003c\/strong\u003e with varied session lengths — giving you the skills to create your own \u003cstrong data-start=\"1005\" data-end=\"1034\"\u003e5-minute Face Yoga ritual\u003c\/strong\u003e for ongoing self-care.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1060\" data-end=\"1177\"\u003e\n\u003cp data-start=\"1062\" data-end=\"1177\"\u003eStep-by-step methods to \u003cstrong data-start=\"1086\" data-end=\"1119\"\u003elift, energise, and harmonise\u003c\/strong\u003e key areas like the jawline, forehead, eyes, and cheeks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"371\" data-end=\"394\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 data-start=\"371\" data-end=\"394\"\u003eMeet Your Guide - Dana Augustin\u003c\/h3\u003e\n\u003cp data-start=\"371\" data-end=\"394\"\u003e\u003cspan\u003e\u003cmeta charset=\"utf-8\"\u003eI am a certified Hatha Yoga, Aerial Yoga, Face Yoga, and Aerial Silks teacher with over 20 years of teaching experience worldwide. My own journey through burnout and hormonal imbalance led me to deepen my yoga practice, restore my health, and discover the healing power of Face Yoga. Today, my mission is to help others reconnect with their bodies, restore balance, and unlock their true potential through mindful, holistic techniques.\u003c\/span\u003e\u003c\/p\u003e","brand":"Dana Augustin","offers":[{"title":"Default Title","offer_id":53414957318467,"sku":null,"price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/21_day_face_yoga_course_dana_augustin_cover_5_955142ea-14b4-429c-8aa0-9c6648443f19.jpg?v=1763466049","url":"https:\/\/www.clementinelibrary.com\/products\/course-test","provider":"Clementine Digital Library","version":"1.0","type":"link"}