{"product_id":"day-11-practical-exercise","title":"DAY 11 - Practical Exercise","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003eDay 11: Positive Food Choices\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSet yourself up for success by planning which positive food choices you want to make this week.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eFor example: more colourful foods, local foods, seasonal foods, a new vegetable, more homecooked meals or trying a new recipe etc.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eChoose what your guidelines are for the week to nourish your body, to fuel yourself with healthy food choices, and let that be your guide!\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eThink about it now and write it down: How are you nourishing yourself this week?\u003c\/p\u003e","brand":"Chelsea Sharp","offers":[{"title":"Default Title","offer_id":53764959994179,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/21_day_face_yoga_course_dana_augustin_cover_5_68966da0-d2e1-40a5-a7b0-3c3f06775b0c.jpg?v=1763466482","url":"https:\/\/www.clementinelibrary.com\/products\/day-11-practical-exercise","provider":"Clementine Digital Library","version":"1.0","type":"link"}