{"product_id":"day-15-practical-exercise","title":"DAY 15 - Practical Exercise","description":"\u003cp class=\"p1\"\u003e\u003cstrong\u003eDay 15: SLOW Questions\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eTake a moment to think about what you've eaten over the last few days.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eNow reflect on these four pillars of eating\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eSLOW:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"p1\"\u003eS - Seasonal: How often do you choose what's in season?\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eL - Local: Do you know where your food comes from?\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eO - Organic:Are there organic options you could add to your meals?\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eW - Wholefoods: How many real, unprocessed foods do you eat each day?\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003eNow, close your eyes and imagine eating more SLOW:\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eHow might this change your wellbeing, your family, or your community?\u003c\/p\u003e\n\u003cp class=\"p1\"\u003eWhat's one small thing you can start doing today?\u003c\/p\u003e","brand":"Chelsea Sharp","offers":[{"title":"Default Title","offer_id":53764984963395,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/21_day_face_yoga_course_dana_augustin_cover_5_f6e96239-44d8-421c-86ea-89fb153e2b43.jpg?v=1763463813","url":"https:\/\/www.clementinelibrary.com\/products\/day-15-practical-exercise","provider":"Clementine Digital Library","version":"1.0","type":"link"}