{"product_id":"mindful-walk-love-your-body-move-your-body","title":"Mindful Walk: Love Your Body","description":"\u003ch3 data-start=\"86\" data-end=\"220\"\u003eUse this when: you feel disconnected from your body, low on energy, or stuck in self-criticism.\u003c\/h3\u003e\n\u003cp data-start=\"222\" data-end=\"492\"\u003eA \u003cstrong\u003e21-minute guided mindful walk\u003c\/strong\u003e to help you reconnect with your body through gentle movement and kindness. This session invites you to notice how your body supports you, soften harsh thoughts, and build a more caring, appreciative relationship with yourself as you walk.\u003c\/p\u003e\n\u003ch3 data-start=\"1929\" data-end=\"2013\"\u003e\u003cstrong data-end=\"842\" data-start=\"824\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eHow to listen: \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1014\" data-start=\"824\"\u003eThis is a digital audio session. To use it, first download the \u003ca title=\"Download Clementine Library App\" href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cstrong data-end=\"436\" data-start=\"405\"\u003efree Clementine Library app\u003c\/strong\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here or in our app and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Anise Bullimore","offers":[{"title":"Default Title","offer_id":54096141091139,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/creator_anise_grass_600_873.png?v=1778244562","url":"https:\/\/www.clementinelibrary.com\/products\/mindful-walk-love-your-body-move-your-body","provider":"Clementine Digital Library","version":"1.0","type":"link"}