{"product_id":"the-art-of-letting-go","title":"The Art Of Letting Go","description":"\u003cp data-start=\"0\" data-end=\"114\"\u003e\u003cstrong\u003eUse this when: you’ve finished work but your brain hasn’t, or you’re stuck circling the same thoughts on repeat.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"116\" data-end=\"556\"\u003eThis \u003cstrong\u003e14-minute guided hypnotherapy audio download\u003c\/strong\u003e is designed to help you mentally “put things down” and let go. Using gentle visualisation and suggestion, it guides your mind away from looping worries and unfinished conversations, so your nervous system can settle and you can actually switch off.\u003c\/p\u003e\n\u003cp data-start=\"116\" data-end=\"556\"\u003eIdeal for after work, before bed, or any time you’re ready to release what you’re holding onto and move forward with a clearer, quieter head.\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cb\u003eHow to listen:\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003eThis is a digital video session. To use it, first download the \u003ca href=\"https:\/\/apps.apple.com\/gb\/app\/calm-mind-sleep-clementine\/id6741197289\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003efree Clementine Library app\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.\u003c\/p\u003e","brand":"Hazel Gale","offers":[{"title":"Default Title","offer_id":54217066676547,"sku":null,"price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0897\/2219\/2195\/files\/single_the_art_of_letting_go.jpg?v=1773054244","url":"https:\/\/www.clementinelibrary.com\/products\/the-art-of-letting-go","provider":"Clementine Digital Library","version":"1.0","type":"link"}