The Build Confidence Whilst You Sleep Bundle is designed by Hazel Gale, an award-winning Cognitive Hypnotherapist, to help you strengthen self-belief effortlessly—while you rest. These guided sessions blend deep relaxation with confidence-building techniques, so you wake up feeling empowered and ready to take on the day.
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🎧 Try it for free - decide if you want to buy it and own it forever.
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What’s Inside:
💤 Deep Sleep & Build Confidence (26 min) – Strengthen self-assurance as you sleep. ✨ Wind Down & Build Your Confidence (13 min) – A short but powerful session to help you relax and reset.
Meet Your Guide
Hazel Gale is an award-winning Cognitive Hypnotherapist and bestselling author with over a decade of experience helping people overcome stress, anxiety, and self-doubt. Her expert techniques are designed to rewire unhelpful thought patterns, helping you build unshakable confidence—even while you sleep.