Unwind & Own Your Confidence

✨ What if you could let go of stress and step into self-belief—all before bed?

This 13-minute session blends Cognitive Hypnotherapy + guided relaxation to help you release stress and boost self-belief—so you can feel calm, empowered, and ready for whatever comes next.

How to listen:

This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.