Power Nap: 12 Minutes

⚡ No time? Need a quick reset?

This 12-minute power nap session blends Cognitive Hypnotherapy + guided relaxation to help you recharge fast, shake off fatigue, and boost your energy—so you can get back to your day feeling refreshed and clear-headed.

🎧 Try it for free - decide if you want to buy it and own it forever.

Meet Your Guide

Hazel Gale is an award-winning Cognitive Hypnotherapist and bestselling author with over a decade of experience helping people overcome stress, anxiety, and burnout. This session is designed to give you the benefits of a power nap in just 12 minutes—helping you reset, recharge, and keep going.