Reset: Calm EMDR Music for Bedtime Wind-Down (60 Min)

Reset is calm EMDR music for bedtime and late-evening wind-down - a 60-minute bilateral audio session to help your system slow down when you feel fried, raw, or overstimulated.

Calm EMDR music for bedtime: what you’ll hear
No sudden spikes, sleep-friendly pacing, continuous 60-min play. Expect soft, steady calm EMDR sounds with gentle left–right movement to support relaxation and sleep.

Choose Reset if:

• It’s late
• You’re overstimulated
• You want everything to slow down
  

How to listen: 

This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here or in our app and it will appear in your library, ready to play anytime.