Points of Calm: Guided Spoon Facial Massage

Release tension from your jaw, eyes and forehead. 

A slow 5-minute guided facial ritual using spoons to stimulate key acupressure points. Release tension from the jaw, eyes, and forehead while settling the nervous system into a state of deep calm. 

You will need 2 teaspoons and 1 tablespoon.

How to listen:

This is a digital video session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.