Boundaries Check-in (13-min)

Use this when: Your gut says “enough,” but your habits keep saying “yes.”

A 13-minute hypnotherapy session to help you pause, check back in, and strengthen the boundaries that protect your energy and self-respect.

How to listen:

This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.