Breathwork for Gratitude

💛 What if the fastest way to unwind was simply feeling grateful?

This 5-minute session helps you shift into appreciation—calming your mind and setting the stage for restful sleep.

How to listen:

This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.