Breathwork To Release Body Tension

💆♀️ Holding onto tension? Can’t get your body to relax?

This 8-minute session blends breathwork + guided relaxation to help you unclench, soften, and release built-up tension—so you can fully relax and ease into deep, restorative sleep.

🎧 Try it for free - decide if you want to buy it and own it forever.

Meet Your Guide

Becca McLeish is a Master Practitioner of Cognitive Hypnotherapy, Positive Psychology Coach, and Breathwork Facilitator. She specialises in helping women reconnect with their bodies and release physical stress. This session gently guides you to let go of the day, unclench every part of your body, and settle into complete relaxation—so you can wake up feeling truly restored.