Breathwork To Release Body Tension

💆♀️ Holding onto tension? Can’t get your body to relax?

This 8-minute session blends breathwork + guided relaxation to help you unclench, soften, and release built-up tension—so you can fully relax and ease into deep, restorative sleep.

How to listen:

This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.