Define Your Boundaries (13-min)

Use this when: you’ve been overextending yourself and it’s starting to show.

A 13-minute guided hypnotherapy session to help you pull your energy back and reinforce the boundaries that support your wellbeing.

How to listen:

This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here OR in the app and it will appear in your library, ready to play anytime.