Let Go Of Head Tension

🤕 Tension headache? Busy mind? Need a reset?

This 5-minute guided video session with expert Atifa Balding uses soothing techniques to relieve head and scalp tension—helping you clear your mind, relax deeply, and feel refreshed.

How to listen:

This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.