Morning Boost: My Day, My Way (4-min)

Use this when: you want to shape your day on your own terms.

A 4-minute morning affirmation to boost focus and intention. This short session helps you shape your day exactly how you want it, bringing a sense of control and calm as you head into the morning.

How to listen:

This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.