My Bed Is My Castle

Is bedtime feeling a little tricky?

If your child struggles with feeling safe in their room, worries about being alone, or has been having nightmares, this 14-minute session is designed to help them drift off feeling secure and snug.

With the gentle sound of soothing rain in the background, this session transforms their bed into a magical, protective castle—a place where they are completely safe, cosy, and ready to rest.

🌙 What It Does:

✔ Helps children feel safe and settled at bedtime
✔ Reassures little ones who worry about sleeping alone
✔ Gently eases nighttime fears and anxious thoughts
✔ Uses calming visualisation + soft rain sounds to encourage deep, peaceful sleep

🎧 Listen for Free Now - decide if you want to buy it and own it forever.

Meet Your Guide

Charlotte Melki is a Cognitive Hypnotherapist with an educational background in Neuroscience and a Mum. She is like a sleep superhero with a brainy background in how our brains work. So, when little listen to these sleep sessions, they’ll have the power to dream sweet dreams and be a pro at handling all their thoughts and feelings. Sweet dreams, little ones!