Power Nap: 20 Minutes

⚡ Exhausted? Need a quick reset?

This 20-minute power nap session blends Cognitive Hypnotherapy + guided relaxation to help you recharge, shake off fatigue, and boost your energy—so you can power through the rest of your day feeling refreshed and clear-headed.

How to listen:

This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.