Sleep & Soul: Healing Your Inner Child After A Breakup

After a breakup, the pain often runs deeper than the moment

It touches the younger parts of us still longing to feel safe, wanted, and enough.

This 45-minute guided hypnotherapy session is a gentle space to reconnect with your inner child, offering comfort and kindness to both your present and younger self.

Through soothing guidance, you’ll begin to soften self-blame, quiet the inner critic, and rebuild the self-trust that may have been shaken.

Because healing isn’t just about moving on—it’s about reminding every part of you that you're still whole, still worthy, and still deeply lovable.