Sleep & Soul: Hope After The End

When something ends, it’s okay to feel lost.

This 45-minute guided hypnotherapy session gently meets you in that space - where the ache is real, and clarity feels far away.

You’ll be guided through calm, reflective moments that honour your grief while quietly reawakening hope.

Not by rushing you forward, but by helping you feel safe enough to imagine that what’s next might still hold meaning, connection, and light.

Let this be a soft place to land - and a subtle invitation to begin again.