Sleep & Soul: Rebuild Your Self-Worth

What If the End of a Relationship Didn’t Define Your Worth?

Losing someone close - whether a partner, friend, or bond - can quietly shake your sense of worth and lovability. This 44min guided hypnotherapy session is here to remind you: you are already enough.

Through compassionate, guided hypnotherapy, you’ll begin to reconnect with your inner worth, soften self-judgment, and let your confidence gently rebuild-one restful night at a time.