Sleep When You Need To Let Go Of Worries

🛏️ Racing thoughts on repeat? Can’t switch off?

This 32-minute session blends Cognitive Hypnotherapy + guided relaxation to break the cycle of overthinking, quiet your mind, and ease you into deep, restorative sleep.

How to listen:

This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.