Sleep When You Need To Let Go Of Worries

🛏️ Racing thoughts on repeat? Can’t switch off?

This 32-minute session blends Cognitive Hypnotherapy + guided relaxation to break the cycle of overthinking, quiet your mind, and ease you into deep, restorative sleep.

🎧 Try it free once—decide if you want to buy it and own it forever.

⭐️⭐️⭐️⭐️⭐️ 812 Reviews - 96% said this session helps!

Meet Your Guide

Hazel Gale is an award-winning Cognitive Hypnotherapist and bestselling author with over a decade of experience helping people overcome stress, anxiety, and burnout. Her proven methods make it easy to escape mental loops, release worries, and wake up feeling lighter and more in control.