Sleep When You Struggle To Say No

🛏️ Struggling to hold your boundaries? Feeling stretched too thin?

This 35-minute session blends Cognitive Hypnotherapy + guided relaxation to help you let go of stress, reinforce your boundaries, and wake up feeling clear, confident, and in control.

🎧 Try it now for free once—then decide if you want to buy it and own it forever.

⭐️⭐️⭐️⭐️⭐️ 590 Reviews, 98% said this session helps!

Meet Your Guide

Hazel Gale is an award-winning Cognitive Hypnotherapist and bestselling author with over a decade of experience helping people overcome stress, anxiety, and burnout. This session uses soothing breathwork, powerful affirmations, and guided visualisations to help you release stress, strengthen your boundaries, and reset your mindset—so you can wake up feeling refreshed, self-assured, and ready to protect your peace.