Sleep When You Struggle To Say No

🛏️ Struggling to hold your boundaries? Feeling stretched too thin?

This 35-minute session blends Cognitive Hypnotherapy + guided relaxation to help you let go of stress, reinforce your boundaries, and wake up feeling clear, confident, and in control.

How to listen:

This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.