Sleep When Your Body Feels Tense

🛏️ Shoulders stiff? Jaw clenched? Legs restless?

This 24-minute session uses Cognitive Hypnotherapy + guided relaxation to gently release tension from head to toe—softening tight muscles, easing deep-seated stress, and helping your whole body let go so you can drift into deep, restorative sleep.

🎧 Try it free  -  decide if you want to own it forever.

⭐️⭐️⭐️⭐️⭐️ 946 Reviews - 98% said this session helps!

Meet Your Guide

Hazel Gale is an award-winning Cognitive Hypnotherapist, bestselling author, and all-around expert in rewiring the mind for calm. Her sessions have helped thousands let go of stress and sleep deeper—now it’s your turn.