Sleep When Your Mind Won't Switch Off

🛏️ Need to escape your thoughts? Feel stuck in your head?

This 30-minute session blends Cognitive Hypnotherapy + guided relaxation with a forest walk visualisation to help you break free from mental clutter, restore clarity, and ease into deep, restorative sleep.

🎧 Try it for free - decide if you want to buy it and own it forever.

⭐️⭐️⭐️⭐️⭐️ 2,636 Reviews - 97% said this session helps!

Meet Your Guide

Hazel Gale is an award-winning Cognitive Hypnotherapist, bestselling author, and all-around expert in rewiring the mind for calm. Her sessions have helped thousands shake off stress and sleep deeper—now it’s your turn.