The New Mum Sleep Bundle

Broken nights, racing thoughts, and that impossible level of tired? This bundle includes four guided hypnotherapy audio downloads to help new mums rest, switch off, and sleep whenever the opportunity appears — whether that’s during the day, after a night wake-up, or at the end of an overwhelming day.

What's included:

Power Nap
For when baby is asleep and you need a moment to rest during the day.

Wide Awake at 3am
For when baby is back asleep, but your mind is suddenly wide awake.

Sleep When You’re Feeling Overwhelmed
For hard days when you can’t stop replaying everything.

Sleep When Your Body Feels Tense
For when you’re exhausted, but your body still won’t let go.

How to listen:

These are digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here or in our app and it will appear in your library, ready to play anytime.