Too Hot To Sleep

🔥 Too hot to sleep? Restless and uncomfortable?

This 20-minute session blends Cognitive Hypnotherapy + guided relaxation to help you cool down, release tension, and drift effortlessly back to sleep—so you wake up feeling refreshed, not frustrated.

How to listen:

This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.