Unwind & Relax Your Body

🛏️ Feeling tight, stiff, or holding onto tension in your body?

This 12-minute session blends Cognitive Hypnotherapy + guided relaxation to help you release physical tension, ease tight muscles, and fully relax—so you can drift into a peaceful sleep.

How to listen:

This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.