Unwind & Relax Your Body

🛏️ Feeling tight, stiff, or holding onto tension in your body?

This 12-minute session blends Cognitive Hypnotherapy + guided relaxation to help you release physical tension, ease tight muscles, and fully relax—so you can drift into a peaceful sleep.

🎧 Try it for free - decide if you want to buy it and own it forever.

⭐️⭐️⭐️⭐️⭐️ 100% of 76 Reviews said this session helps!

Meet Your Guide

Hazel Gale is an award-winning Cognitive Hypnotherapist and bestselling author with over a decade of experience helping people overcome stress, anxiety, and physical tension. This session is designed to gently loosen tight muscles, relax your body, and create the perfect state for deep rest.