Wave Bye To The Day

Does your child’s mind stay busy long after bedtime?

When little ones hold onto their thoughts—worries, excitement, or unfinished ideas—it can keep them tossing, turning, and unable to fully switch off. Without a way to gently "park" their thoughts, bedtime can feel more like a battle than a breeze.

This soothing 17-minute session helps children wave goodbye to their thoughts - acknowledging them, setting them aside, and making space for deep, restful sleep.

What It Does:

✔ Teaches children how to release lingering thoughts before bed
✔ Helps quiet a restless mind for a smoother transition into sleep
✔ Encourages a sense of closure and emotional ease at the end of the day
✔ Uses calming techniques + guided visualization to bring peace and relaxation

How to listen:
This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.