Write & Affirm Your Worth

🌙 Struggling to believe in yourself at the end of the day?

This 20-minute guided journaling session helps you reconnect with your self-worth through powerful affirmation-style prompts. As you write, you’ll gently reframe self-doubt, acknowledge your strengths, and affirm the value you bring to the world. By the time you finish, you’ll feel more grounded, confident, and ready to rest with a sense of self-assurance.

🎧 Try it for free - Decide if you want to own it for forever & listen on repeat.

How It Works:

🕰 Duration: 20 minutes
🌙 When: Perfect for unwinding and reinforcing self-belief before bed.
🎙 Format: Audio-guided—simply listen and follow along, no screen required.

Meet Your Guide:

Daniela Bragato is a renowned mindfulness coach and journaling expert with years of experience helping people shift their mindset through reflective practices. Her compassionate guidance in this session will help you recognize and affirm your worth—so you can rest peacefully, knowing you are enough.