The For When You're Running on Fumes Bundle Because coffee isn't cutting it, and you're one group chat away from snapping.
This trio of quick, calming sessions is made for the moments when you’ve hit your limit—but still need to keep going. Whether it’s mid-morning fog, a 3pm crash, or just that feeling of being completely done, these short resets help you breathe, recharge, and come back to yourself (without needing a full lie-down).
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Collection Includes:
Take a breather (7 mins)
Power Nap (12 mins)
Power Nap (20 mins)
Meet Your Guide
Hazel Gale is a Cognitive Hypnotherapist, bestselling author, and mindset coach with years of experience helping people overcome stress and burnout. Her expert guidance in the Nap Collection helps you recharge quickly, using relaxation techniques designed to reset your mind and body—so you can carry on your day with energy and clarity.