Hot flashes, restless nights, racing thoughts—sleep during menopause can feel impossible. The Menopause Sleep Support Bundle is designed to help you cool down, release tension, and embrace this phase of life with ease.
What’s Inside:
🌿 Sleep When You're Overwhelmed (27 min)
🌙 Rest & Renew Through Menopause (26 min)
🔥 Too Hot to Sleep (20 min)
How to listen:
This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.