Hot flashes, restless nights, racing thoughts—sleep during menopause can feel impossible. The Menopause Sleep Support Bundle is designed to help you cool down, release tension, and embrace this phase of life with ease.
🎧 Listen free - decide if you want to want to own it forever.
What’s Inside:
🌿 Sleep When You're Overwhelmed (27 min)
🌙 Rest & Renew Through Menopause (26 min)
🔥 Too Hot to Sleep (20 min)
Meet Your Guides:
Hazel Gale & Becca McLeish – Experts in Cognitive Hypnotherapy, Breathwork, and Positive Psychology, guiding you toward deep, restorative sleep.
