The Breathe Your Way to Sleep Bundle is designed for that in-between moment—the transition from the day’s activity to true relaxation in bed. In just 24 minutes, these gentle breathwork sessions help you release tension, quiet your mind, and prepare for restful sleep—no headphones needed.
This collection includes:
Breathe & Relax Your Body (8 minutes)
Breathe & Believe You Can Sleep (6 minutes)
Breathe & Feel Gratitude (5 minutes)
Breathe & Let Go of the Day (5 minutes)
Meet Your Guide
Becca McLeish specialises in guiding people toward relaxation and deep rest through the power of breath. Her soothing approach makes it easy to let go of the day and ease into a restful night.
