If you struggle to switch off at night—overthinking, replaying the day, or planning ahead—these four guided journaling sessions make it easy to wind down, release stress, and reset your mindset before sleep.
What’s Inside:
📝 Write to Release The Day (20 min) 📖 Write to Celebrate Your Wins (20 min) 💭 Write Your Way to Gratitude (20 min) ✨ Write & Affirm Your Worth (20 min)
How to listen:
This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.