The Bedtime Journaling Bundle

✍️ Curious About Journaling Before Bed?

If you struggle to switch off at night—overthinking, replaying the day, or planning ahead—these four guided journaling sessions make it easy to wind down, release stress, and reset your mindset before sleep.

Led by Daniela Bragato, this bundle helps you build a simple, reflective bedtime ritual—so you can sleep easier and wake up clearer.

What’s Inside:

📝 Write to Release The Day (20 min)
📖 Write to Celebrate Your Wins (20 min)
🛑 Write to Ease Worries About Tomorrow (20 min)
💭 Write Your Way to Gratitude (20 min)
✨ Write & Affirm Your Worth (20 min)

Your Guide

Daniela Bragato is a hypnotherapist, mindfulness teacher, and writer specialising in reflective journaling practices that promote clarity, confidence, and deep relaxation. Her sessions guide you toward a more peaceful mind—one page at a time.