About Birgitta
Birgitta is a solution-focused hypnotherapist and integrative counsellor supporting meaningful, lasting change. Blending hypnotherapy, counselling, and meditation practices, she creates a safe, compassionate space to help you shift habits and build emotional resilience.
Explore Birgitta's sessions
Rebuilding Self-Worth
Gently reconnecting with your value, softening self-judgement, and strengthening quiet confidence.
Inner Child & Emotional Healing
Supporting you in easing self-blame, rebuilding self-trust, and nurturing the parts of you that need care.
Quieting the Inner Critic
Helping you shift harsh self-talk and create a more compassionate inner voice.
Featured audios
Sleep & Soul: Rebuild Your Self-Worth
Sleep & Soul: Rebuild Your Self-Worth
Regular price
£7.99
Sale price
£7.99
Regular price
Unit price
per
Sleep & Soul: Healing Your Inner Child After A Breakup
Sleep & Soul: Healing Your Inner Child After A Breakup
Regular price
£7.99
Sale price
£7.99
Regular price
Unit price
per
Sleep & Soul: Hope After The End
Sleep & Soul: Hope After The End
Regular price
£7.99
Sale price
£7.99
Regular price
Unit price
per
Sleep & Soul: Letting Go Of Love & Friendship
Sleep & Soul: Letting Go Of Love & Friendship
Regular price
£7.99
Sale price
£7.99
Regular price
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per
Sleep For Heartbreak & Healing Bundle
Sleep For Heartbreak & Healing Bundle
Regular price
£29.99
Sale price
£29.99
Regular price
£78.00
Unit price
per