The Breath Before Bed Bundle is designed for that in-between moment—the transition from the day’s activity to true relaxation in bed. In just 24 minutes, these gentle breathwork sessions help you release tension, quiet your mind, and prepare for restful sleep—no headphones needed.
This collection includes:
Breathe & Relax Your Body (8 minutes)
Breathe & Believe You Can Sleep (6 minutes)
Breathe & Feel Gratitude (5 minutes)
Breathe & Let Go of the Day (5 minutes)
How to listen:
This is a digital audio session. To use it, first download the free Clementine Library app. Once the app is installed, you can purchase this session here and it will appear in your library, ready to play anytime.