
About Dr.Inge
Inge is an Integrative Stress & Burnout Coach, IFS Therapist, and Yoga Teacher based in Amsterdam. Her approach brings together science and body-based practices to help you feel a little calmer, a little clearer, and more like yourself again.
Explore Inge's sessionsRestoring calm and balance
Blending breathwork, yoga, and IFS to help settle your nervous system and bring you back to a steadier, calmer place.
Supporting Clarity & Emotional Ease
Her integrative approach helps you understand what’s going on beneath the surface to feel lighter, everyday.
Building Sustainable Everyday Practices
Through simple, holistic tools, Inge supports you in creating routines that feel doable - and actually stick - so life feels more manageable again.
Featured audios
Release Into Sound Sleep - Nostril Breathing
Release Into Sound Sleep - Nostril Breathing
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£7.99
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£7.99
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Deeply Relax From Chronic Stress
Deeply Relax From Chronic Stress
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£5.99
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£5.99
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Reduce Stress Using Progressive Relaxatio
Reduce Stress Using Progressive Relaxatio
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£5.99
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£5.99
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Morning Meditation - Nasal Breathing
Morning Meditation - Nasal Breathing
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£5.99
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£5.99
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Release Stress & Overwhelm
Release Stress & Overwhelm
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£6.99
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£6.99
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