I Need To Unwind Before Bed – Clementine Digital Library

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I Need To Unwind Before Bed

Self-Guided Massages

Bedtime Journaling

Guided Stories & Visualisations

Bedtime Soundscapes

Movement-stretching

Bedtime Breathwork

I'd like this technique:

Your pre-bedtime chill, sorted. Ahhh, bliss.

👀 Coming Soon - Ease Jaw Tension

👀 Coming Soon - Ease Jaw Tension

£9.50

£9.50

Release Shoulder and Neck Tension

👀 Coming Soon - Release Neck & Shoulder Tension

£9.50

£9.50

Single Let Go Of Head Tension

👀 Coming Soon - Let Go Of Head Tension

£9.50

£9.50

Single Relax & Facial Glow Reset

👀 Coming Soon - Relax & Glow Facial Reset

£9.50

£9.50

Bundle Relax Your Face, Neck and Shoulders

👀 Coming Soon - Relax Your Face, Neck & Shoulders Bundle

£20.00

£20.00 ~~£38.00~~

Single Unwind and Relax Your Body

Unwind & Relax Your Body

£11.50

£11.50

Single Unwind And Release Overwhelm

Unwind & Release Overwhelm

£11.50

£11.50

Unwind & Escape Overthinking

Unwind & Escape Overthinking

£11.50

£11.50

Single Unwind and Own Your Confidence

Unwind & Own Your Confidence

£11.50

£11.50

Single Breathwork To Quiet A Busy Mind To Sleep

Breathwork To Release & Let Go

£9.50

£9.50

Single Breathwork To Release Body Tension

Breathwork To Release Body Tension

£9.50

£9.50

Single Breathwork For A Grateful Mindset

Breathwork for Gratitude

£9.50

£9.50

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