
About Charlotte
Charlotte is a cognitive hypnotherapist and performance coach helping women create effortless, lasting change. Through shifting how you relate to your thoughts, she guides you back to the confidence, freedom, and clarity that were always yours.
Explore Charlotte's sessionsEffortless, Lasting Change
Deep mindset shifts that transform how you relate to your thoughts.
Unlearning Old Patterns
Releasing perfectionism and conditioning that no longer serves you.
Confidence & Self-Trust
Dropping the rules, owning your power, and leading with clarity.
Featured audios
Menstrual Cycle - Sleep & Pain Relief
Menstrual Cycle - Sleep & Pain Relief
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£9.99
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Menstrual Cycle - Sleep & Embrace My Body
Menstrual Cycle - Sleep & Embrace My Body
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Menstrual Cycle - Sleep & Navigate My Moods
Menstrual Cycle - Sleep & Navigate My Moods
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£9.99
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Menstrual Cycle - Sleep & Embrace My Cycle
Menstrual Cycle - Sleep & Embrace My Cycle
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£9.99
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The Colour Of Sleep
The Colour Of Sleep
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£5.99
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£5.99
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Wave Bye To The Day
Wave Bye To The Day
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£5.99
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My Rainbow Of Feelings
My Rainbow Of Feelings
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Thank You Body It's Time To Sleep
Thank You Body It's Time To Sleep
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£5.99
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My Bed Is My Castle
My Bed Is My Castle
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Hypno Walk: Letting Go Of Anger
Hypno Walk: Letting Go Of Anger
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£5.99
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Sleep Now Little One's Bundle
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Sleep Now Little One's Bundle
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£9.99
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£9.99
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£29.95
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