About Charlotte
Charlotte is a cognitive hypnotherapist and performance coach helping women create effortless, lasting change. Through shifting how you relate to your thoughts, she guides you back to the confidence, freedom, and clarity that were always yours.
Explore Charlotte's sessions
Effortless, Lasting Change
Deep mindset shifts that transform how you relate to your thoughts.
Unlearning Old Patterns
Releasing perfectionism and conditioning that no longer serves you.
Confidence & Self-Trust
Dropping the rules, owning your power, and leading with clarity.
Featured audios
Menstrual Cycle - Sleep & Pain Relief
Menstrual Cycle - Sleep & Pain Relief
Regular price
£9.99
Sale price
£9.99
Regular price
£0.00
Unit price
per
Menstrual Cycle - Sleep & Embrace My Body
Menstrual Cycle - Sleep & Embrace My Body
Regular price
£9.99
Sale price
£9.99
Regular price
£0.00
Unit price
per
Menstrual Cycle - Sleep & Navigate My Moods
Menstrual Cycle - Sleep & Navigate My Moods
Regular price
£9.99
Sale price
£9.99
Regular price
Unit price
per
Menstrual Cycle - Sleep & Embrace My Cycle
Menstrual Cycle - Sleep & Embrace My Cycle
Regular price
£9.99
Sale price
£9.99
Regular price
£0.00
Unit price
per
The Colour Of Sleep
The Colour Of Sleep
Regular price
£5.99
Sale price
£5.99
Regular price
Unit price
per
Wave Bye To The Day
Wave Bye To The Day
Regular price
£5.99
Sale price
£5.99
Regular price
Unit price
per
My Rainbow Of Feelings
My Rainbow Of Feelings
Regular price
£5.99
Sale price
£5.99
Regular price
Unit price
per
Thank You Body It's Time To Sleep
Thank You Body It's Time To Sleep
Regular price
£5.99
Sale price
£5.99
Regular price
Unit price
per
My Bed Is My Castle
My Bed Is My Castle
Regular price
£5.99
Sale price
£5.99
Regular price
Unit price
per
Hypno Walk: Letting Go Of Anger
Hypno Walk: Letting Go Of Anger
Regular price
£5.99
Sale price
£5.99
Regular price
Unit price
per
Sleep Now Little One's Bundle
Sleep Now Little One's Bundle
Regular price
£9.99
Sale price
£9.99
Regular price
£29.95
Unit price
per