By Hazel Gale

About Hazel

Hazel Gale is an award-winning Cognitive Hypnotherapist, bestselling author, and all-around expert in rewiring the mind for calm. Her sessions have helped thousands shake off stress and sleep deeper-now it's your turn.

  • Award-Winning Expert
  • Deeper Sleep
  • Bestselling Author
  • Mind Rewiring
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Sleep deeper & shake off stress.

Take A Quick Breather
Take A Quick Breather
Take A Quick Breather
Take A Quick Breather
Take A Quick Breather
Take A Quick Breather

Take A Quick Breather

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Sleep When Your Mind Won't Switch Off
Sleep When Your Mind Won't Switch Off
Sleep When Your Mind Won't Switch Off
Sleep When Your Mind Won't Switch Off
Sleep When Your Mind Won't Switch Off
Sleep When Your Mind Won't Switch Off

Sleep When Your Mind Won't Switch Off

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Unwind & Escape Overthinking
Unwind & Escape Overthinking
Unwind & Escape Overthinking
Unwind & Escape Overthinking
Unwind & Escape Overthinking
Unwind & Escape Overthinking

Unwind & Escape Overthinking

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The Anxiety Reset Course
The Anxiety Reset Course
The Anxiety Reset Course
The Anxiety Reset Course
The Anxiety Reset Course
The Anxiety Reset Course

The Anxiety Reset Course

Regular price £19.99
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Sleep When You Need a Mental Reset
Sleep When You Need a Mental Reset
Sleep When You Need a Mental Reset
Sleep When You Need a Mental Reset
Sleep When You Need a Mental Reset
Sleep When You Need a Mental Reset

Sleep When You Need a Mental Reset

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Boundaries Check-in (13-min)
Boundaries Check-in (13-min) single Clementine Digital Library

Boundaries Check-in (13-min)

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Morning Boost: I'm Cool Calm & Capable (4-min)
Morning Boost: I'm Cool Calm & Capable (4-min)
Morning Boost: I'm Cool Calm & Capable (4-min)
Morning Boost: I'm Cool Calm & Capable (4-min)
Morning Boost: I'm Cool Calm & Capable (4-min)
Morning Boost: I'm Cool Calm & Capable (4-min)

Morning Boost: I'm Cool Calm & Capable (4-min)

Regular price £4.99
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Morning Boost: My Day, My Way (4-min)
Morning Boost: My Day, My Way (4-min)
Morning Boost: My Day, My Way (4-min)
Morning Boost: My Day, My Way (4-min)
Morning Boost: My Day, My Way (4-min)
Morning Boost: My Day, My Way (4-min)

Morning Boost: My Day, My Way (4-min)

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Power Nap: 20 Minutes
Power Nap: 20 Minutes
Power Nap: 20 Minutes
Power Nap: 20 Minutes
Power Nap: 20 Minutes
Power Nap: 20 Minutes

Power Nap: 20 Minutes

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Wide Awake At 3am?
Wide Awake At 3am?
Wide Awake At 3am?
Wide Awake At 3am?
Wide Awake At 3am?
Wide Awake At 3am?

Wide Awake At 3am?

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Sleep When You’re Feeling Overwhelmed
Sleep When You’re Feeling Overwhelmed
Sleep When You’re Feeling Overwhelmed
Sleep When You’re Feeling Overwhelmed
Sleep When You’re Feeling Overwhelmed
Sleep When You’re Feeling Overwhelmed

Sleep When You’re Feeling Overwhelmed

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Sleep When You Need To Let Go Of Worries
Sleep When You Need To Let Go Of Worries
Sleep When You Need To Let Go Of Worries
Sleep When You Need To Let Go Of Worries
Sleep When You Need To Let Go Of Worries
Sleep When You Need To Let Go Of Worries

Sleep When You Need To Let Go Of Worries

Regular price £9.99
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Morning Boost: I am Productive (4-min)
Morning Boost: I am Productive (4-min)
Morning Boost: I am Productive (4-min)
Morning Boost: I am Productive (4-min)
Morning Boost: I am Productive (4-min)
Morning Boost: I am Productive (4-min)

Morning Boost: I am Productive (4-min)

Regular price £4.99
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Sleep When Your Body Feels Tense
Sleep When Your Body Feels Tense
Sleep When Your Body Feels Tense
Sleep When Your Body Feels Tense
Sleep When Your Body Feels Tense
Sleep When Your Body Feels Tense

Sleep When Your Body Feels Tense

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Sleep When You Need a Confidence Boost
Sleep When You Need a Confidence Boost
Sleep When You Need a Confidence Boost
Sleep When You Need a Confidence Boost
Sleep When You Need a Confidence Boost
Sleep When You Need a Confidence Boost

Sleep When You Need a Confidence Boost

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Sleep When You Struggle To Say No
Sleep When You Struggle To Say No
Sleep When You Struggle To Say No
Sleep When You Struggle To Say No
Sleep When You Struggle To Say No
Sleep When You Struggle To Say No

Sleep When You Struggle To Say No

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Morning Boost: I Practice Healthy Boundaries (4-min)
Morning Boost: I Practice Healthy Boundaries (4-min)
Morning Boost: I Practice Healthy Boundaries (4-min)
Morning Boost: I Practice Healthy Boundaries (4-min)
Morning Boost: I Practice Healthy Boundaries (4-min)
Morning Boost: I Practice Healthy Boundaries (4-min)

Morning Boost: I Practice Healthy Boundaries (4-min)

Regular price £4.99
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Morning Boost: I Speak With Confidence (4-min)
Morning Boost: I Speak With Confidence (4-min)
Morning Boost: I Speak With Confidence (4-min)
Morning Boost: I Speak With Confidence (4-min)
Morning Boost: I Speak With Confidence (4-min)
Morning Boost: I Speak With Confidence (4-min)

Morning Boost: I Speak With Confidence (4-min)

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Morning Boost: I Got This Sh*t (4-min)
Morning Boost: I Got This Sh*t (4-min)
Morning Boost: I Got This Sh*t (4-min)
Morning Boost: I Got This Sh*t (4-min)
Morning Boost: I Got This Sh*t (4-min)
Morning Boost: I Got This Sh*t (4-min)

Morning Boost: I Got This Sh*t (4-min)

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Morning Boost: Today Is Mine To Own (3-min)
Morning Boost: Today Is Mine To Own (3-min)
Morning Boost: Today Is Mine To Own (3-min)
Morning Boost: Today Is Mine To Own (3-min)
Morning Boost: Today Is Mine To Own (3-min)
Morning Boost: Today Is Mine To Own (3-min)

Morning Boost: Today Is Mine To Own (3-min)

Regular price £4.99
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Unwind & Release Overwhelm
Unwind & Release Overwhelm
Unwind & Release Overwhelm
Unwind & Release Overwhelm
Unwind & Release Overwhelm
Unwind & Release Overwhelm

Unwind & Release Overwhelm

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Unwind & Own Your Confidence
Unwind & Own Your Confidence
Unwind & Own Your Confidence
Unwind & Own Your Confidence
Unwind & Own Your Confidence
Unwind & Own Your Confidence

Unwind & Own Your Confidence

Regular price £7.99
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Hypno Walk: Visualise Your Work Day (18-min)
Hypno Walk: Visualise Your Work Day (18-min)
Hypno Walk: Visualise Your Work Day (18-min)
Hypno Walk: Visualise Your Work Day (18-min)
Hypno Walk: Visualise Your Work Day (18-min)
Hypno Walk: Visualise Your Work Day (18-min)

Hypno Walk: Visualise Your Work Day (18-min)

Regular price £5.99
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Set An Intention For Change (8min)
Set An Intention For Change (8min)
Set An Intention For Change (8min)
Set An Intention For Change (8min)
Set An Intention For Change (8min)
Set An Intention For Change (8min)

Set An Intention For Change (8min)

Regular price £4.99
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